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Classes & Events

Come breathe, move, and gather in sacred spaces....

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Emma offers her healing presence in studios, wellness centers, and gatherings throughout the community. These offerings—whether yoga classes, workshops, or special events—are invitations to connect more deeply with yourself and others, wherever the journey takes you.

Upcoming Events

Scroll for the full calendar...
  • Breathwork Meditation & Sound
    Breathwork Meditation & Sound
    Multiple Dates
    Thu, Sep 17
    Life Aligned Therapy
    A restorative hour of breathwork and meditation designed to help you slow down, turn inward, release what you’re holding, and reconnect with a deeper sense of peace.
  • Yoga Nidra & Sound Meditation
    Yoga Nidra & Sound Meditation
    Multiple Dates
    Sun, Sep 20
    Life Aligned Therapy
    Unwind and reset with Yoga Nidra, the practice of yogic sleep.
  • Breathwork Meditation & Sound
    Breathwork Meditation & Sound
    Multiple Dates
    Thu, Oct 01
    Life Aligned Therapy
    A restorative hour of breathwork and meditation designed to help you slow down, turn inward, release what you’re holding, and reconnect with a deeper sense of peace.
Private breathwork class with Life Aligned Therapy
Interested in having Emma host a private class or workshop for your group?
Privately guided classes with Emma from Life Aligned Therapy
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Full Calendar
31
1
5:30 PM
Gentle Movement & Sound
2
3
4
9:30 AM
Gentle Movement & Breath
5
6
5:00 PM
Yoga Nidra & Sound Meditation
7
8
5:30 PM
Gentle Movement & Sound
9
10
11
9:30 AM
Gentle Movement & Breath
12
13
14
15
5:30 PM
Gentle Movement & Sound
16
17
6:00 PM
Breathwork Meditation & Sound
18
9:30 AM
Gentle Movement & Breath
19
20
5:00 PM
Yoga Nidra & Sound Meditation
21
22
5:30 PM
Gentle Movement & Sound
23
24
25
9:30 AM
Gentle Movement & Breath
26
27
28
29
5:30 PM
Gentle Movement & Sound
30
1
6:00 PM
Breathwork Meditation & Sound
2
9:30 AM
Gentle Movement & Breath
3
4
5:00 PM
Yoga Nidra & Sound Meditation
5
6
5:30 PM
Gentle Movement & Sound
7
8
9
9:30 AM
Gentle Movement & Breath
10
11
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Practicing Breathwork, Yoga, and Meditation in St. Pete & Gulfport, Florida❤️

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