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Classes & Events

Come breathe, move, and gather in sacred spaces....

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Emma offers her healing presence in studios, wellness centers, and gatherings throughout the community. These offerings—whether yoga classes, workshops, or special events—are invitations to connect more deeply with yourself and others, wherever the journey takes you.

Upcoming Classes

Scroll for the full calendar...
  • Yoga Nidra & Sound Meditation
    Yoga Nidra & Sound Meditation
    Multiple Dates
    Sun, Jun 07
    Phi Phi Artland
    Unwind and reset with Yoga Nidra, the practice of yogic sleep.
  • Yoga Nidra & Sound Meditation
    Yoga Nidra & Sound Meditation
    Multiple Dates
    Sun, Jun 21
    Phi Phi Artland
    Unwind and reset with Yoga Nidra, the practice of yogic sleep.
  • Summer Solstice Full Moon Yin Yoga & Sound
    Summer Solstice Full Moon Yin Yoga & Sound
    Thu, Jun 25
    10400 Gulf Blvd
    Celebrate the Summer Solstice and Full Moon with an evening of Yin Yoga, meditation, and crystal singing bowls on the beach. As the sun sets and the moon rises, slow down, release tension, and reconnect with yourself through gentle movement, deep rest, and the healing sounds of crystal bowls.
Private breathwork class with Life Aligned Therapy
Interested in having Emma host a private class or workshop for your group?
Privately guided classes with Emma from Life Aligned Therapy
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Full Calendar
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5:30 PM
Gentle Movement & Sound
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4
5
9:30 AM
Gentle Movement & Breath
6
7
5:00 PM
Yoga Nidra & Sound Meditation
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9
5:30 PM
Gentle Movement & Sound
10
11
12
9:30 AM
Gentle Movement & Breath
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14
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16
5:30 PM
Gentle Movement & Sound
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18
19
9:30 AM
Gentle Movement & Breath
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21
5:00 PM
Yoga Nidra & Sound Meditation
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23
5:30 PM
Gentle Movement & Sound
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25
7:00 PM
Summer Solstice Full Moon Yin Yoga & Sound
26
9:30 AM
Gentle Movement & Breath
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28
29
6:30 PM
Meditation & Soundbath by the Water
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5:30 PM
Gentle Movement & Sound
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2
3
9:30 AM
Gentle Movement & Breath
4
5
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7
5:30 PM
Gentle Movement & Sound
8
9
10
9:30 AM
Gentle Movement & Breath
11
12
5:00 PM
Yoga Nidra & Sound Meditation
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Practicing Breathwork, Yoga, and Meditation in St. Pete, Florida❤️

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