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Classes & Events

Come breathe, move, and gather in sacred spaces....

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Emma offers her healing presence in studios, wellness centers, and gatherings throughout the community. These offerings—whether yoga classes, workshops, or special events—are invitations to connect more deeply with yourself and others, wherever the journey takes you.

Upcoming Events

Scroll for the full calendar...
Private breathwork class with Life Aligned Therapy
Interested in having Emma host a private class or workshop for your group?
Privately guided classes with Emma from Life Aligned Therapy
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Full Calendar
28
29
5:30 PM
Gentle Movement & Sound
30
1
6:00 PM
Breathwork Meditation & Sound
2
9:30 AM
Gentle Movement & Breath
3
4
5:00 PM
Yoga Nidra & Sound Meditation
5
6
5:30 PM
Gentle Movement & Sound
7
8
9
9:30 AM
Gentle Movement & Breath
10
11
12
13
5:30 PM
Gentle Movement & Sound
14
15
6:00 PM
Breathwork Meditation & Sound
16
9:30 AM
Gentle Movement & Breath
17
18
5:00 PM
Yoga Nidra & Sound Meditation
19
20
5:30 PM
Gentle Movement & Sound
21
22
23
9:30 AM
Gentle Movement & Breath
24
25
26
27
5:30 PM
Gentle Movement & Sound
28
29
30
9:30 AM
Gentle Movement & Breath
31
1
5:00 PM
Yoga Nidra & Sound Meditation
2
3
5:30 PM
Gentle Movement & Sound
4
5
6:00 PM
Breathwork Meditation & Sound
6
9:30 AM
Gentle Movement & Breath
7
8
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Practicing Breathwork, Yoga, and Meditation in St. Pete & Gulfport, Florida❤️

(727) 314-5382

emma@life-alignedtherapy.com

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