Life Aligned
Therapy
Book your free
Discovery Call
Take your first step towards clarity, calm, and connection.
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This 15 minute call is a relaxed, no-pressure way for us to connect. You'll have space to share your goals, ask questions, and see how my offerings can best support your self discovery. Think of it as a conversation - not a commitment.
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What you'll receive:
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A chance to share what you're moving through right now​
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Guidance on what service or package fits your needs best
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A clear next step towards greater balance and ease
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Sometimes the smallest step forward can create the biggest shift. Let's see what this work has in store for you!
Session Options
Once the discovery call is complete, you're ready to dive in.
We can work a few different ways:​​​
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Individual sessions (single modality)
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Individual sessions (combined modalities)
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Packages (single or combined modalities)
Sessions are interchangeable. The body shows up differently every day, so whether you are needing Bodywork, Breathwork or Meditation, every session is tailored to exactly what you need at any given time.
Restorative Yoga Stretch-
1 hour-
$100
Restorative Yoga Stretch-
1.5 hours-
$150
“Like yoga meets massage — stretch, release, and deeply unwind.”
Deep Relaxation Meditation -
1 hour-
$100
“Slip into calm and discover the stillness within.”
3 Single Sessions- 5% off
$285-$427
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5 Single Sessions- 10% off
$450-$750
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10 Single Sessions- 15% off
$850-$1,275
Transformational Breathwork -
1 hour-
$100
Transformational Breathwork-
1.5 hours- (recommended)
$150
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“Clear your mind, energize your body, and breathe your way to balance.”
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2 hours-
$200
• Mindful Movement (Yoga Therapy)
• Breath Reset (Breath work)
• Inner Calm (Meditation)
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“Two hours to let go, recharge, and return to your best self.”
1 hour +
Pricing varies
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Contact me to design your personalized private event!